by Jeff Gottlieb | Sep 26, 2011 | Exercise, Stretching/Flexibility, Yoga
The Robert J. Parks Library in Oscoda will be hosting a FREE YOGA CLASS on Wednesday, Sept. 28 from 6:30 pm – 7:30 pm. The entire community is welcome to attend this beginner class that will utilize a gentle, slow-flow style to enhance flexibility, strength,...
by Jeff Gottlieb | Sep 25, 2011 | Uncategorized
Please take a few calming minutes to enjoy this beautiful Autumn sunrise from Oscoda, Michigan. The view is over Lake Huron and is taken from Expressions of Health. We look forward to having you join us for relaxation and healing, as well as enjoying future...
by Jeff Gottlieb | Sep 6, 2011 | Exercise, Healthy Eating, Motivation/Inspiration
The YMCA has a terrific monthly Healthy Family Home newsletter that we strongly endorse. To sign-up, go here: http://www.ymca.net/newsletters/
by Jeff Gottlieb | Sep 6, 2011 | Exercise, Healthy Eating, Motivation/Inspiration
Presidential Proclamation Since the 1970s, the rate of childhood obesity in our country has tripled, and today a third of American children are overweight or obese. This dramatic rise threatens to have far‑reaching, long-term effects on our children’s health,...
by Jeff Gottlieb | Jul 18, 2011 | Uncategorized
Story Hour The Kentucky LEAP for Health program is presented by Barr Library & the Hardin County Extension Office. The LEAP for Health curriculum was developed through a collaborative partnership with the Kentucky Cardiovascular Coalition and a sub-committee of...
