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Yoga Core +

by Martha Gottlieb | Jun 13, 2022 | Uncategorized

Improve Energy and Posture

by Martha Gottlieb | May 13, 2022 | Uncategorized

Daily Energy Routine (special thanks to Donna Eden)

by Jeff Gottlieb | Mar 3, 2022 | Uncategorized

Scientific Link Between Processed Foods and Depression

by Jeff Gottlieb | Jul 17, 2021 | Uncategorized

Reprinted, with permission, from Dr. Mercola: Research shows that the food you eat can have a profound effect on your mental health. So, regardless of your mental health problem, the importance of addressing your diet simply cannot be overstated. In a very real sense,...

New Review of Our Spriggles Books (from the Journal of Nutrition Education and Behavior)

by Jeff Gottlieb | Jan 10, 2013 | Uncategorized

  **DOUBLE-CLICK TWICE TO ENLARGE**

REMINDER FROM SPRIGGLES BOOKS!

by Jeff Gottlieb | Nov 5, 2012 | Uncategorized

  This election day: Let your voice be heard, Bluebird! Go to the polls, Moles! Make sure to vote, Billy Goat! Home...
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