CHARITY YOGA EVENT – 3/24/2013

“SPIRIT OF COMMUNITY” – SUNDAY, MARCH 24, 2013 We are thrilled to announce a very special charity yoga event on Sunday, March 24 from 4-7 pm at Expressions of Health in Oscoda. The evening will begin with a 2-hour yoga class based on the theme of...

No Excuses!

  This comes from our friend Porsche Fischer, founder of Lifesource Yoga in northern Ohio.  We thank her and hope you enjoy it as much as we do. The most common excuses for avoiding yoga  are “I’m not flexible”, “I’m too old”,...