Healthy Retreats
Expressions of Health specializes in customized healthy getaway/retreats for any size group up to six people, with no cost for accommodations!
Yes, retreat participants are truly our guests. You pay only for wellness services, not for the use of our home or facilities. This includes full access to the entire house (including kitchen), and all of our outdoor amenities, such as kayaks, moonlit bonfires, lake swimming, and miles of beautiful beach to walk, jog, or simply relax.
Pricing is dependent on the services and classes that are included in your retreat package.
Sample Pricing:
Energy/Relaxation Retreat – Stay up to two nights and receive two yoga classes, Reiki, and Reflexology for just $275 per person! Massage is available for an additional fee.
“So relaxing and healing…loved every minute of it. Everything was so welcoming and beautiful, thank you for making my birthday weekend unforgettable!”
New Half-Day Mini Retreats
Relaxation/Healing Retreats promote and inspire peaceful, healthy, and energetic lifestyles! Combines Reiki, Reflexology, Yoga, Meditation. Schedule and activities are flexible.
Sample Mini Retreat
9:00 am – 9:15 am – Arrive, introduction of the retreat and explanation of the services
9:15 am – 9:55 am – Reiki Session
10:00 am – 10:40 am – Reflexology Session
10:45 am – 11:45 am – Gentle Yoga and Guided Meditation
(Retreats available 9:00 am – noon or 2:00 – 5:00 PM)
One person: $85
Two to four: $65 per person
Sample Retreats:
- Energy/Relaxation (may include yoga, massage, meditation, Reiki, Reflexology)
- Yoga (choose from gentle, slow flow, power, restorative, or chair yoga)
- Mother/Daughter
- Couples
- Golfing (includes golf conditioning and yoga for golfers)
- Reiki for Practitioners
- “Create Your Own” – We will work with you and your group to find the right combination of services, classes, and activities to suit your desires.
We are always looking for new retreat ideas and welcome your suggestions!