by Martha Gottlieb | Sep 19, 2011 | Exercise, Motivation/Inspiration, Stretching/Flexibility, Workout Routines, Yoga
Expressions of Health motivates you to practice your basic balance postures and offers you tips to be successful. We hope you enjoy this short video and please let us know what other exercises, postures, or topics you are interested in. Namaste, Martha and...
by Jeff Gottlieb | Jun 8, 2011 | Exercise, Motivation/Inspiration, Stretching/Flexibility, Workout Routines
Martha and Jeff Gottlieb, owners of Expressions of Health, are introducing a new Faith Fitness class that is available to the entire community. Faith Fitness is a fun exercise class inspired by, and set to, contemporary Christian music. The class includes simple...
