Healthy Retreats

New Half-Day Mini Retreats

Relaxation/Healing Retreats promote and inspire peaceful, healthy, and energetic lifestyles! Combines Reiki, Reflexology, Yoga, Meditation and other disciplines. Schedule and activities are flexible.




Expressions of Health specializes in customized healthy getaway/retreats for any size group up to six people, with no cost for accommodations!

Yes, retreat participants are truly our guests. You pay only for wellness services, not for the use of our home or facilities. This includes full access to the entire house (including kitchen), and all of our outdoor amenities, such as kayaks, moonlit bonfires, lake swimming, and miles of beautiful beach to walk, jog, or simply relax.

"So relaxing and healing…loved every minute of it. Everything was so welcoming and beautiful, thank you for making my birthday weekend unforgettable!

     - Joann Perna, Trenton, MI


  • Energy/Relaxation (may include yoga, massage, meditation, Reiki, Reflexology)
  • Yoga (choose from Vinyasa, slow-flow, power, restorative, and hot)
  • Mother/Daughter
  • Couples
  • Golfing (includes golf conditioning and yoga for golfers)
  • Reiki for Practitioners
  • "Create Your Own" - We will work with you and your group to find the right combination of services, classes, and activities to suit your desires.

We are always looking for new retreat ideas and welcome your suggestions!

Yoga on the BeachExpressions of Health RetreatsExercise at our Retreats, Oscoda, MI



Pricing is dependent on the services and classes that are included in your retreat package. Remember, you only pay for the services and classes and never pay for the lodging or use of our home. You are our guest while staying here at Expressions of Health.

Sample Pricing:
Energy/Relaxation Retreat - Stay up to two nights and receive three yoga classes, Reiki, and Reflexology for just $325 per person! Massage is available for an additional fee.


Expressions of Health donates 10% of all proceeds to aid health and wellness initiatives in our local community.


Please contact us and see how we can provide the perfect retreat for you and your group.

For Mom