Expressions of Health Blog
"Videos, Motivations, and Other Positive Stuff"
  1. 99¢ Well-Spent!!


    We are happy to announce that our Spriggles Motivational Books for Children are now available in e-book format for both Kindle and Nook.  And better yet, they are just 99¢ each for a limited time.  Remember, Spriggles combines “spirit” and “giggles” to motivate and educate young children (ages 4-7) to lead healthy, active, and energetic lives.  Spriggles provides children with critical stepping stones toward understanding the value of nutrition and physical activity.

    The three books in the Spriggles series are:

    *Health & Nutrition

    *Activity & Exercise


    Why not take advantage of this great offer and download your Spriggles e-books (Kindle or Nook) for the children in your lives.  Thanks!!

  2. Latest Spriggles Review


    Brandi Thompson, a registered dietician with ABCD Eat Right, recently gave Spriggles Books this great review:


    I really loved these books that intricately combined “spirit” and “giggles” in order to motivate young children to choose healthy habits by eating right and staying active.  Each page is illustrated by kid friendly illustrator Alexander Gottlieb.  Each page touches an important topic for healthy habits. They bring to life animals in a rhyming pattern that presents them at a level that children understand and can learn from.  I enjoyed these books and plan to include them in my On A Nutrition Mission curriculum coming up in May. If you want to check them out visit for more information on where you can find these books.  You won’t be disappointed.


    Thanks, Brandi!!