by Jeff Gottlieb | Jan 10, 2013 | Uncategorized
**DOUBLE-CLICK TWICE TO ENLARGE**
by Jeff Gottlieb | Nov 23, 2012 | Exercise, Healthy Eating, Miscellaneous
Hi everyone! We’re asking for your help in identifying 3 families that Expressions of Health (and Spriggles Books) will sponsor at the Oscoda Community Center for the remainder of the season. The following is the news release concerning this endeavor:...
by Jeff Gottlieb | Nov 9, 2012 | Exercise, Miscellaneous, Motivation/Inspiration, Stretching/Flexibility
The following article cites several new studies that have shown if we reduce the amount of time we sit on a daily basis, we can actually increase our life expectancy. Sitting less than three hours a day could increase life expectancy by 2 years. Of course,...
by Jeff Gottlieb | Nov 5, 2012 | Uncategorized
This election day: Let your voice be heard, Bluebird! Go to the polls, Moles! Make sure to vote, Billy Goat! Home...
by Jeff Gottlieb | Oct 26, 2012 | Healthy Eating, Miscellaneous, Motivation/Inspiration
Great news!!! Our Spriggles Motivational Books for Children are being featured on the wonderful Appetite for Health website, a great site dedicated to offering positive nutritional information and inspiration with a unique twist. For a chance to win a free...