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New Review of Our Spriggles Books (from the Journal of Nutrition Education and Behavior)

by Jeff Gottlieb | Jan 10, 2013 | Uncategorized

  **DOUBLE-CLICK TWICE TO ENLARGE**

Sponsoring 3 Families at OCC

by Jeff Gottlieb | Nov 23, 2012 | Exercise, Healthy Eating, Miscellaneous

  Hi everyone! We’re asking for your help in identifying 3 families that Expressions of Health (and Spriggles Books) will sponsor at the Oscoda Community Center for the remainder of the season.  The following is the news release concerning this endeavor:...

New Research: Sit Less and Live Longer!

by Jeff Gottlieb | Nov 9, 2012 | Exercise, Miscellaneous, Motivation/Inspiration, Stretching/Flexibility

  The following article cites several new studies that have shown if we reduce the amount of time we sit on a daily basis, we can actually increase our life expectancy. Sitting less than three hours a day could increase life expectancy by 2 years.   Of course,...

REMINDER FROM SPRIGGLES BOOKS!

by Jeff Gottlieb | Nov 5, 2012 | Uncategorized

  This election day: Let your voice be heard, Bluebird! Go to the polls, Moles! Make sure to vote, Billy Goat! Home...

Appetite for Health

by Jeff Gottlieb | Oct 26, 2012 | Healthy Eating, Miscellaneous, Motivation/Inspiration

  Great news!!!  Our Spriggles Motivational Books for Children are being featured on the wonderful Appetite for  Health website, a great site dedicated to offering positive nutritional information and inspiration with a unique twist.  For a chance to win a free...
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